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Boostie Daily- Nutrient Support For People Eating Less
Boostie Daily- Nutrient Support For People Eating Less
Boostie Daily- Nutrient Support For People Eating Less
Boostie Daily- Nutrient Support For People Eating Less
Boostie Daily- Nutrient Support For People Eating Less
Boostie Daily- Nutrient Support For People Eating Less
Boostie Daily- Nutrient Support For People Eating Less
Boostie Daily- Nutrient Support For People Eating Less
Boostie Daily- Nutrient Support For People Eating Less

Boostie Daily- Nutrient Support For People Eating Less

Designed for GLP-1 users to support digestion, energy, and nutrient intake in one easy daily habit.

Clinically studied ingredients. No guesswork. Works with your medication.

Boostie Daily was created by a Registered Dietitian to support common GLP-life challenges and see faster progress with a comprehensive once-daily supplement designed to fit your routine.

Feel-good digestion: Ginger extract and digestive enzymes help meals feel more comfortable and can help reduce queasiness.*

Steady energy and crystal-clear focus: B vitamins, riboflavin, and L-theanine help support energy metabolism and mental clarity without spikes or crashes.*

Bone and heart smart: Vitamin D3 paired with Vitamin K2 helps direct calcium to bones where you want it.*

Calm under pressure: Clinically validated KSM-66 ashwagandha supports stress resilience and better sleep quality so you can stay consistent.*

Third party tested:  Quality and potency you can trust.
Title

INGREDIENTS

KSM-66® Ashwagandha – 300 mg:
This adaptogen has been shown to reduce stress, support cortisol balance, and improve mood — and KSM-66® is the most clinically studied extract available.

 

L-Theanine – 100 mg:
Found in green tea, L-theanine promotes calm focus without drowsiness — perfect for smoothing out the jitters or helping you feel more centered.

 

Ginger Root Extract (5% gingerols) – 200 mg:
Ginger supports digestion and soothes nausea, making it especially helpful for anyone adjusting to appetite changes or a new eating pattern.

 

Lutein – 10 mg & Zeaxanthin – 2 mg (from marigold flower):
These powerful carotenoids protect your eyes and brain from oxidative stress — especially helpful if you're staring at screens or losing weight quickly.

 

DigeZyme® Enzyme Blend – 25 mg:
This broad-spectrum blend of digestive enzymes helps you break down carbs, fats, and proteins more efficiently — supporting comfort and nutrient absorption.

 

BioPerine® – 5 mg:
This black pepper extract boosts absorption of several nutrients — including curcumin, selenium, and B vitamins — so you get more from every dose.

 

Vitamin D3 – 50 mcg (2,000 IU):
We love the sun, but most of us spend our days indoors — and that means our bodies can’t make enough Vitamin D on their own. This essential nutrient supports mood, immunity, and energy, especially when we’re eating less or losing weight.

 

Vitamin K2 – 50 mcg:
Vitamin K2 helps calcium get where it needs to go — into your bones, not your arteries. It’s nearly impossible to get from a typical Western diet unless you’re regularly eating natto (which, let’s be honest, most people aren’t).

 

Thiamin (Vitamin B1) – 50 mg:
B1 helps turn food into fuel and keeps your nervous system humming. It’s water-soluble and quickly depleted during stress or reduced food intake, so topping off is a smart move.

 

Riboflavin (Vitamin B2) – 25 mg:
Riboflavin is essential for mitochondrial energy production and antioxidant defense — but it’s delicate and easily lost during cooking and storage, especially in plant-based diets.

 

Vitamin B6 (as P5P) – 25 mg:
Vitamin B6 supports neurotransmitters like serotonin and dopamine, so it’s a key player in mood and hormone balance — and the active P5P form is ready for your body to use right away.

 

Folate (L-5-MTHF calcium) – 800 mcg DFE:
Folate is critical for methylation, cell repair, and mood regulation — and this form (L-5-MTHF) is more bioavailable and reliable than the synthetic folic acid found in many supplements.

 

Vitamin B12 (methylcobalamin) – 1,000 mcg:
B12 keeps your brain sharp, your energy steady, and your red blood cells healthy — but it’s not found in plant foods, and modern agriculture has wiped it from our soil.

 

Biotin – 5,000 mcg:
Known for supporting healthy hair, skin, and nails, biotin also plays a quiet but crucial role in metabolism and blood sugar control.

 

Pantothenic Acid (Vitamin B5) – 100 mg:
Vitamin B5 supports adrenal function, energy metabolism, and stress resilience — all of which get taxed when you're changing your eating habits or under pressure.

 

Iodine (from potassium iodide) – 150 mcg:
Your thyroid needs iodine to make the hormones that regulate energy and metabolism. Unless you’re eating seaweed often or using iodized salt daily, this is one nutrient that’s easy to miss.

 

Zinc (TRAACS® bisglycinate) – 5 mg:
Zinc supports immunity, healing, and hormone balance — but its absorption can be blocked by phytates in grains and legumes, so we use a highly bioavailable chelated form.

 

Selenium (glycinate) – 100 mcg:
Selenium acts like a bodyguard for your thyroid and helps neutralize oxidative stress — but soil depletion means even “selenium-rich” foods like Brazil nuts aren’t always reliable.

 

Copper (TRAACS® bisglycinate) – 0.5 mg:
Copper works with iron to support red blood cell production and energy metabolism, and this gentle chelated form is ideal for balance without overdoing it.

 

Manganese (TRAACS® bisglycinate) – 0.5 mg:
Often overlooked, manganese helps activate enzymes involved in glucose metabolism and bone formation.

 

Chromium (picolinate) – 100 mcg:
Chromium supports blood sugar balance and insulin sensitivity — two key players in metabolic health, especially if you’re changing how or when you eat.

 

Molybdenum (glycinate) – 45 mcg:
Molybdenum supports detoxification enzymes that help break down sulfites and other metabolic byproducts — small dose, big impact.

 

Boron (citrate) – 3 mg:
Boron helps your body use vitamin D, magnesium, and calcium more effectively, and supports hormones like estrogen and testosterone, helping you feel your best and reach your fitness goals. 

 

Silicon (from bamboo extract) – 7 mg:
Silicon plays a quiet role in collagen formation and bone strength — it’s the unsung hero of skin and skeletal support.

 

Vanadium (as vanadyl sulfate) – 31 mcg:
Vanadium may support glucose uptake and insulin function — emerging research suggests it could help with metabolic flexibility.

IS THIS FOR ME?

If you are on a GLP-1 or simply eating less and want calm digestion, steady energy, and nutrient coverage while the scale moves, Boostie was built for you. We combined KSM-66 ashwagandha 300 mg and L-theanine 100 mg for calm focus, ginger extract 200 mg at 5% gingerols plus a multi-enzyme blend for mealtime comfort, methylated B vitamins to support energy metabolism, and D3 50 mcg with K2 50 mcg to help keep calcium where it belongs.

 

Bioavailable trace minerals like zinc, selenium, and iodine back thyroid and immune function, while lutein and zeaxanthin support eyes on long screen days. 

 

If you want one simple daily habit that complements your medication and fills common nutrient gaps, Boostie is a smart place to start.

THE SCIENCE

Instead of tossing every vitamin into one bottle, Boostie targets what matters most during GLP-1 life: lower food intake, slower gastric emptying, and higher stress on busy workdays. We focused on hard-to-get nutrients and clinically studied botanicals, in doses that move the needle for digestion, energy metabolism, thyroid function, bone health, and comfort.

 

Here’s a look at the science:

 

GLP-1 meds: common GI effects, appetite suppression, and nutrition considerations. LINK

Prevalence of vitamin D insufficiency in U.S. adults and benefits of correcting low D. LINK

Vitamin K2 (MK-7) supports calcium routing to bones and away from arteries by activating osteocalcin and MGP. LINK

Iodine and selenium are essential for thyroid hormone production and conversion. LINK

Methylated B vitamins support energy metabolism, methylation, and neurologic health during calorie reduction. LINK

Ginger extract reduces nausea and supports gastric comfort in randomized trials. LINK

Broad-spectrum digestive enzymes aid macronutrient breakdown and post-meal comfort. LINK

KSM-66 ashwagandha lowers perceived stress and supports healthy cortisol in RCTs. LINK

L-theanine promotes calm focus without drowsiness and may reduce stress responses. LINK

Lutein and zeaxanthin support visual function and macular health. LINK

HOW TO TAKE

Take 2 capsules daily with a meal and a glass of water. If you are sensitive, start with 1 capsule twice daily for 3 to 7 days.

 

Timing tips: Morning works well for energy and focus. If you prefer a calmer evening, you can take Boostie with dinner. Consistency beats timing, so pick a time you can stick with. You can also split the dose across two meals.

 

Smart pairings: We recommend taking Boostie with a high protein meal, smoothie, or yogurt. Stay hydrated and consider a daily fiber routine at a different time of day for regularity and fullness.

 

Good to know: Do not exceed 2 capsules per day. If you use blood thinners or have a medical condition, talk with your clinician first.

 

Glow with confidence

What if you could feel confident that your GLP-1 journey is supporting your health, energy, and daily life? 

When appetite goes down, nutrient intake often does too. That can show up as low energy, brain fog, uneasy meals, or the worry that weight loss is coming at a cost.

Boostie Daily was created as a simple, once-daily habit to help support digestion, steady energy, and essential nutrients while you eat less.

 

GLP-1 success is not just about the number on the scale. It is about protecting your strength, mood, and long-term health so each day feels easier.

 

That is why Boostie Daily focuses on filling common nutrition gaps and supporting comfort, not masking symptoms or pushing stimulants.

 

If you’ve caught yourself wondering… 

  • Am I missing key nutrients like vitamin D, K2, iodine, or B12 while eating less?

  • Is there a way to make GLP-1 meals feel more comfortable?

  • How can I support steady energy and focus while losing weight?

  • What can I do today to support muscle, thyroid, and immune health long term?

Boostie Daily is the answer you've been looking for! 

Optimizing your weight loss journey with Boostie means: 

Waking up glowing, not gaunt- because weight loss should look good and feel good!

Dodging the dreaded crash that leaves everyone else dragging, while you’re still sharp, focused, and unstoppable.

Protecting your tone and glow long-term so your results don’t vanish when your prescription or routine changes.

Confidence backed by clinically studied ingredients in bioavailable forms so you feel the difference now and invest in your future.

Do people on GLP-1 medications need extra nutrient support?

Many people on GLP-1 medications benefit from additional nutrient support because eating less can make it harder to meet daily vitamin and mineral needs.

While GLP-1s help reduce appetite and support weight loss, they do not replace the nutrients your body needs for energy, digestion, and overall health.

Common signs of nutrient gaps while eating less:
• Low energy
• Brain fog
• Digestive discomfort
• Trouble staying consistent

 

Boostie Daily helps support these needs with a simple, once-daily supplement designed specifically for people eating less on GLP-1 medications.

Your Boostie Timeline: What You’ll Notice First

Week 1-2: Easier meals, calmer digestion, and less queasiness thanks to ginger extract + digestive enzymes. Many people notice they feel more comfortable sticking with their GLP-1 routine.

Month 1: Your body finds its new rhythm. Energy feels steadier, focus sharpens, and those dreaded afternoon crashes ease up. Methylated B vitamins and L-theanine keep your brain clear and your mood balanced, so workdays flow instead of drag.

Month 2: Confidence grows as your nutrient foundation strengthens. D3 + K2, zinc, iodine, and selenium support bones, thyroid, and immunity so you feel vibrant, not depleted.

Month 3: A new normal! Weight loss progress feels sustainable, not scary. You look toned, feel clearer, and know your inside health is matching the outside glow.

For life: The real win is knowing you’re supporting skin, hair, muscle, bones, thyroid, and brain health for the long haul. Boostie helps protect your glow not just this year, but for the decades ahead.

Why your GLP-1 results need backup 

(even if the meds are working)

You’re eating less, so you’re getting less.

When your appetite shrinks, so does your nutrient intake. That means fewer vitamins, minerals, and antioxidants hitting your system — even if you’re eating “healthy” meals.

Side effects can steal your shine.

Nausea, slower digestion, and queasy meals are common on GLP-1s. Left unchecked, they can make food feel like a chore — and leave you drained instead of energized.

Meds don’t cover your basics.

GLP-1s help with weight loss but don’t protect bones, skin, hair, mood, or long-term health. Studies show that deficiencies and even malnutrition are real risks for GLP-1 users. Without the right nutrient foundation, progress can tip into feeling skinny-but-unhealthy.

The Problem With "Typical Multis”

Typical multivitamins don’t make it any easier. They’re packed with dozens of random ingredients, megadoses your body can’t use, and cheap forms that don’t absorb well. The result? A cluttered label that looks impressive but does little to actually support your health.
 

Sure, you could try to patch the gaps on your own. Adding seaweed for iodine, Brazil nuts for selenium, ginger shots for digestion, ashwagandha and l-theanine for mental clarity, and half a shelf of vitamins to cover the rest. But that quickly turns into a dozen pills a day and a supplement bill that’s higher than your GLP-1 prescription.

here's the smart solution:

Boostie makes it simple- one clean formula with the exact nutrients GLP-1 users actually need, in forms your body can absorb, without the clutter or the cost.

Try Boostie 
(and Feel the Glow)

Boostie skips the filler and zeroes in on what matters most for GLP-1 users: methylated B vitamins, ashwagandha, and l-theanine for steady energy and clear focus, ginger and enzymes for smoother digestion, D3 + K2 to keep bones and muscles strong, and chelated minerals for thyroid and immune balance. Plus, biotin, selenium, and silicon support healthy hair, glowing skin, and strong nails — so you don’t just feel good inside, you see the difference in the mirror.

Boostie is:

  • Stress + Mood Balance 
  • Muscle Loss Prevention
  • Digestive Comfort
  • Eye/Blue-Light Protection
  • Metabolism Support
  • Hair, Skin & Nail Growth
  • Non-Jittery Energy 
  • Nutrient Gap Coverage

What Can Boostie Do For Me? (swipe to see!)

Boostie Gives Back

In a world where some of us struggle with too much food and others with too little, we believe that everyone should have the certainty of healthy meals. That’s why Boostie donates a portion of our proceeds to evidence-based nonprofits dedicated to ending domestic hunger and improving access to healthy meals for all.

Every bottle you buy not only supports your GLP-1 journey — it also helps put nutritious meals on the table for families who need them most. Together, we can turn progress for one into progress for many.

Stay toned, not just smaller

Pair Boostie with a high-protein diet and some strength work. Vitamin D3 supports muscle function, methylated B12 powers energy metabolism, and KSM-66® has human data for strength and lean mass with training, plus chelated zinc for protein synthesis.

Ingredient highlights.

  • VITAMIN D3

  • VITAMIN K2 (MK-7)

  • THIAMINE (B1)

  • RIBOFLAVIN (B2)

  • VITAMIN B6 (AS P-5-P)

  • PANTOTHENIC ACID (B5)

  • FOLATE (AS L-5-MTHF CALCIUM)

  • VITAMIN B12 (AS METHYLCOBALAMIN)

  • BIOTIN

  • IODINE (AS POTASSIUM IODIDE)

  • ZINC (AS TRAACS® ZINC BISGLYCINATE)

  • COPPER (AS TRAACS® COPPER BISGLYCINATE)

  • MANGANESE (AS BISGLYCINATE)

  • CHROMIUM (AS CHROMIUM PICOLINATE)

  • MOLYBDENUM (AS GLYCINATE)

  • SELENIUM (AS SELENIUM GLYCINATE)

  • BORON (AS BORON CITRATE)

  • SILICON (FROM BAMBOO EXTRACT)

  • VANADIUM (AS VANADYL SULFATE)

  • KSM-66® ASHWAGANDHA (WITHANIA SOMNIFERA) ROOT EXTRACT

  • L-THEANINE

  • GINGER ROOT EXTRACT (5% GINGEROLS)

  • LUTEIN (FROM MARIGOLD FLOWER EXTRACT) 

  • ZEAXANTHIN (FROM MARIGOLD FLOWER EXTRACT) 

  • DIGEZYME® MULTI-ENZYME BLEND

  • BIOPERINE® BLACK PEPPER (FRUIT) EXTRACT

50 mcg

Your daily sunshine backup for mood, immunity, and muscle function while you’re eating less and living mostly indoors. D3 helps your body actually use calcium so bones stay strong as the scale moves. It’s the baseline most people are missing, delivered in a meaningful dose.

Benefits:

Bone strength • Immune support • Muscle performance • Mood support*

50 mcg

K2 is D3’s traffic director—escorting calcium into bones and away from places it doesn’t belong. We use MK-7 for a longer “half-life,” which keeps support steady between doses. Strong bones, smart calcium routing, zero fuss.

Benefits:

Bone density support • Cardiovascular calcium balance*

50 mg

B1 is first in line for turning food into smooth, usable energy. When appetite drops, B1 coverage keeps your “metabolic engine” purring. Think clearer mornings and fewer draggy afternoons.

 

Benefits:

Energy metabolism • Nerve function • Appetite-related fatigue support*

                                                                                                                     25mg

 

B2 powers your mitochondria—the tiny engines that run your cells—and supports antioxidant defenses. It’s a quiet hero for steady energy and healthy skin. Great to have on board when calories are lower.

 

Benefits:

 

Cellular energy • Redox/antioxidant support • Skin health*

                                                                                                                     25mg

 

This is the active P5P form, so your body doesn’t have to convert it. B6 helps build neurotransmitters that influence focus, motivation, and mood. Result: smoother days and better energy levels without extra caffeine.

 

Benefits:

 

Mood balance • Protein metabolism • Homocysteine support*

                                                                                                                     25mg

 

B5 sits at the center of energy metabolism and supports a healthy stress response. When life is busy and meals are smaller, this keeps your “go mode” feeling steady. It’s also a friend to skin barrier health.

 

Benefits:

 

Energy metabolism • Stress resilience • Skin barrier support*

                                                                                                        800 mcg DFE

Methylated folate is the ready-to-use form for methylation—the cell process that supports mood, energy, and repair. No conversion bottlenecks, just reliable coverage. Perfect during cut-calorie phases.

 

Benefits:

 

Methylation • Cognitive/mood support • Healthy cell turnover*

                                                                                                             1,000 mcg

 

B12 keeps nerves and red blood cells firing so oxygen and energy get where they’re needed. If you eat less or lean plant-forward, you likely need the assist. Expect cleaner energy and clearer thinking.

 

Benefits:

 

Energy • Nerve health • Cognitive clarity • Homocysteine support*

                                                                                                            5,000mcg

 

Your beauty-from-within staple for thicker-feeling hair, stronger nails, and glowy skin. Biotin also helps you use fats and carbs for fuel—so looking good pairs with feeling powered. It’s a small capsule with big mirror energy.

 

Benefits:

 

Hair strength • Nail toughness • Skin support • Macronutrient metabolism*

                                                                                                                 150mcg

Iodine, an essential mineral, feeds your thyroid, the tiny gland that sets your metabolic tempo. Coverage matters even more when food intake dips. This keeps your energy rhythm on beat.

 

Benefits:

 

Thyroid hormone production • Energy regulation*

                                                                                                                     25mg

Zinc supports immunity, skin clarity, and recovery—and the TRAACS® chelate is gentle and easy to absorb. No metallic tummy drama. Just reliable everyday coverage.

 

Benefits:

 

Immune support • Skin/clarity • Protein synthesis • Wound repair*

                                                                                                                    0.5mg

 

Copper balances zinc and helps your body make collagen and healthy blood cells. The chelated form is kind on the gut and highly bioavailable. Small dose, smart payoff.

 

Benefits:

 

Collagen formation • Iron transport • Antioxidant defense*

                                                                                                                    0.5mg

 

This trace mineral activates enzymes for bone formation and antioxidant defense. It’s one of those “can’t feel it, but you’d miss it” nutrients. We include a precise, gentle dose.

 

Benefits:

 

Bone formation • Antioxidant enzyme activity*

                                                                                                                 100mcg

 

Chromium helps your body manage carbs so energy stays even. It’s a subtle nudge toward better glucose handling during appetite changes. More “steady,” less “spiky.”

 

Benefits:

 

Insulin function • Glycemic control support*

                                                                                                                   45mcg

 

Molybdenum supports enzymes that process sulfur compounds and tiny metabolic byproducts. Translation: it helps your system run cleaner. It's essential for processing proteins and detoxifying. You don’t feel it directly, but you feel the absence of drag.

 

Benefits:

 

Detox enzyme support • Sulfite metabolism*

                                                                                                                 100mcg

 

Selenium guards cells and supports the enzyme that converts thyroid hormone to its active form. Soil levels vary wildly, so supplementation is smart insurance. Expect quiet—but important—support for energy and immunity.

 

Benefits:

 

Thyroid conversion (T4→T3) • Antioxidant defense • Immune support*

                                                                                                                       3mg

 

There's nothing boring about boron! Boron helps your body use vitamin D, calcium, and magnesium more effectively. It’s a behind-the-scenes helper for bones and hormone balance. Think stronger frame and better nutrient mileage. And we give an actual legit-helpful daily dose. 

 

Benefits:

 

Bone health • Vitamin D utilization • Hormone balance support*

                                                                                                                      7mg

 

Silicon is a structural player for collagen—the scaffolding behind bouncy skin, strong hair, and resilient nails. It also supports connective tissue. Glow goals meet long-game support.

 

Benefits:

 

Skin elasticity • Hair/nail strength • Connective tissue support*

                                                                                                                   31mcg

 

Included in a conservative dose to support healthy glucose handling. It’s a small, emerging-evidence add-on for metabolic poise. We keep it thoughtful and restrained.

 

Benefits:

 

Glucose metabolism support • Insulin signaling assist*

                                                                                                                  300mg

 

KSM-66® is the most thoroughly researched form of this adaptogenic root extract. Boostie provides a clinically-studied dose for stress, sleep quality, and exercise-training outcomes. Supports muscle preservation when calories get low, and helps you feel centered and recover better, which keeps consistency high. Calm body, strong mindset.

 

Benefits:

 

Stress resilience • Sleep quality • Strength/lean mass support • Cortisol balance*

                                                                                                                   100mg

 

Green-tea amino that delivers calm focus without drowsiness or the jitters. Smooths edges if you’re a coffee person and supports “in-the-zone” workdays. It’s the mindset you want, on demand.

 

Benefits:

 

Focus • Stress reduction • Smooth alertness*

                                                                                                                  200mg

 

The GLP-1 mealtime MVP—ginger helps ease queasiness and supports normal gastric flow. Dinner goes from “iffy” to comfortable. You stay on plan without white-knuckling meals.

 

Benefits:

 

Nausea relief • GI comfort • Healthy gastric motility*

                                                                                                                     10mg

 

Screen-time shield for eyes and brain. Lutein helps build macular pigment linked to contrast sensitivity and visual comfort. A must if you live on laptops and Reels.

 

Benefits:

 

Visual function • Macular pigment support • Blue-light/oxidative defense*

                                                                                                                      2mg

 

Lutein’s partner in crime for visual performance and glare recovery. Together they’re your anti-squint duo. More crisp, less strain.

 

Benefits:

 

Visual performance • Macular health*

                                                                                                                     25mg

 

A compact, broad-spectrum blend to break down carbs, protein, fat, dairy sugar, and fiber. Translation: less bloat, smoother meals, better nutrient uptake. Especially helpful when your stomach feels “slow.”

 

Benefits:

 

Post-meal comfort • Nutrient absorption support • Less bloat*

                                                                                                                      5mg

 

Absorption assist for several nutrients and botanicals, so more of what you take actually gets used. It’s the tiny boost that makes the rest of the formula hit its potential. Small line on the label, big leverage.

 

Benefits:

 

Enhanced bioavailability • Better uptake of select actives*

Us vs. Them

GLP-1 comfort stack (ginger + enzymes)

D3 + K2 MK-7, dosed to matter

L-theanine focus formula 

Wide Spectrum Chelated Trace Minerals

Beauty-from-Within (Biotin + Silicon + Carotenoids)

Save money and time with Boostie Daily.

Skip the cabinet full of bottles. Boostie brings hard-to-get nutrients together in one simple routine, so you can support energy, mood, and metabolic health with far less hassle. One pack, done.

Buying everything one by one is time-consuming and adds up fast. Boostie gives you the essentials in one place so you can stay consistent and keep your cost predictable.

$29.60 per month

Boostie Daily subscription

All the hard-to-get nutrients in one place.

 

VS.

$99.30 per month

Individual Supplements

The frustrating piecemeal approach to supplementing your diet.

boostie vs. buying one-by-one

Building your stack from separate bottles is inconvenient and pricey. Boostie delivers the essentials in one place Just check out the daily price of this real-life example:

Thorne Methylcobalamin

$0.40/DAY

Ortho Molecular Vitamin K2 with D3

$0.64/DAY

Physician’s Choice KSM-66

$1.00/DAY

Thorne Basic Nutrients

$1.27/DAY

TOTAL

$3.31/DAY

Boostie Daily subscription

Cost per day

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Individual Supplements

$3.31/ DAY

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Boostie Daily 

$1.06/ DAY

                     100

Day
Money-Back 
Guarantee

Feel-Good Promise

We stand behind Boostie. If it doesn’t feel right for your body or your routine, tell us and we’ll make it right.

100 Days to Decide

Take a full 100 days from delivery to work Boostie into your GLP-1 life. Test it with real meals, real schedules, real results.

Money-Back, No Drama

Don’t love it by day 100? We’ll issue a full refund. No hoops, no fine print, no hard feelings.

The Boostie Story

A dietitian tired of “19 bottles a day.”

I’m a registered dietitian who’s worked with hundreds of GLP-1 patients. The pattern was the same: amazing weight-loss momentum, but a trail of side effects.... queasy meals, energy dips, brain fog... and a countertop full of fixes. D3 here, B12 there, ginger shots, enzymes, zinc, selenium… and still not feeling like themselves.

 

I built Boostie to change that.

Instead of cramming “everything,” I mapped the real gaps GLP-1 users face: lower nutrient intake, slower digestion, shifting electrolytes, and worries about muscle loss, low mood, and skin glow. Then I chose clinically dosed essentials in forms your body actually uses—methylated B vitamins for energy and focus, ginger (5% gingerols) + DigeZyme® for comfortable meals, D3 + K2 for bone density, iodine + selenium for thyroid support, lutein/zeaxanthin for dry eye relief, biotin + silicon for hair/skin/nails, and gentle TRAACS® chelated trace minerals.

 

All in one daily habit. No ingredient fluff. No megadose noise.

 

What patients told me they wanted (and what I made sure to deliver)

  • Comfortable digestion so sticking with your plan doesn’t feel like a chore
  • Steady, clear energy that lasts past lunch meetings
  • Muscle-minded support to stay toned, not just smaller
  • Visible glow for hair, skin, and nails that matches your progress
  • Label you can trust: vegan, lab-tested, GMP, non-GMO

Why Boostie feels different

  • Clinically dosed where it counts (not fairy dust)
  • Bioavailable forms your body recognizes (L-5-MTHF, methyl B12, P-5-P, chelates)
  • Made for GLP-1 life, not a generic multi trying to be everything to everyone

I created Boostie so you can swap the supplement pile for one precise formula... and get back to living your life with comfort, clarity, and confidence.

 

— Lincoln Carda, RD, LDN
Co-Founder & Registered Dietitian, Boostie

Let customers speak for us

from 109 reviews
Part of my daily stack

Boostie Daily has honestly been the easiest thing to stay consistent with, no stomach drama and steady energy all morning

Lauren
Boostie Daily Multi-Nutrient Support
Helped Dry January

cutting alcohol always messes with my stress and sleep, this helped me stay calm and not reach for a drink

M. K.
Boostie Daily Multi-Nutrient Support
Steady support

I started this while on zepbound and eating way less. When nausea hits, this eases it within an hour or so and helps me feel normal again. It’s great for long days and stressful work weeks. Best kept sealed tight so it stays fresh. It’s been a lifesaver honestly.

Erin
Boostie Daily Multi-Nutrient Support
Dry January win

I swear Boostie helped me stick to Dry January, stress response felt way more even and cravings were lower

A
Boostie Daily Multi-Nutrient Support
Still using after GLP1

I came off mounjaro months ago and kept taking Boostie Daily. I still eat in a calorie deficit and this helps energy stay normal without caffeine overload. I’d recommend it to anyone cutting calories, GLP1 or not.

Rachel
Boostie Daily Multi-Nutrient Support
Calm energy

Boostie gives me energy without jitters, feels smoother

Dana
Boostie Daily Multi-Nutrient Support
Helped my stomach

I have IBS and vitamins usually wreck me. I spent months on ozempic without taking anything and felt depleted. After two weeks on Boostie Daily I felt like myself again, more energy, better digestion, hair even looked healthier. I’ve been off GLP1 almost a year now and still take this daily. Highly recommend for sensitive stomachs.

Nicole H.
Boostie Daily Multi-Nutrient Support
Holiday lifesaver

Boostie helped me get thru holiday eating plus calorie cuts without crashing hard

Paige
Boostie Daily Multi-Nutrient Support
Good quality

You can tell ingredients are legit, not cheap filler

L
Boostie Daily Multi-Nutrient Support
Still helps post GLP

I used reta earlier this year and stopped, kept Boostie Daily in my routine. Even without meds it helps when I’m eating lighter and training more. Energy feels reliable and digestion stays normal.

Ben
Boostie Daily Multi-Nutrient Support
Easy habit

Boostie is one of the few things I don’t forget to take

Hannah
Boostie Daily Multi-Nutrient Support
Travel friendly

Took Boostie Daily on work travel and stomach stayed calm the whole time

J. P.
Boostie Daily Multi-Nutrient Support
Energy back

I added this during ozempic when calories dropped hard. Within weeks I noticed steadier energy and fewer fatigue days. Capsules are large so water helps. I kept using Boostie after stopping meds and still feel the benefit during calorie deficits.

Melissa
Boostie Daily Multi-Nutrient Support
Smooth days

stress feels lower overall which surprised me

Bri
Boostie Daily Multi-Nutrient Support
Nausea helper

On mounjaro days this really helps settle my stomach

E
Boostie Daily Multi-Nutrient Support

Frequently Asked Questions

Still deciding? Here are quick, no-fluff answers to the most common questions GLP-1 users ask before they buy.

Title

What are the supplement facts? 

Is Boostie Daily made for people on GLP-1 medications?

Yes. Boostie Daily was specifically formulated for people using GLP-1 medications to support digestion, energy, and nutrient intake while eating less.

Can I take Boostie Daily with my GLP-1 medication?

Boostie Daily is designed to work alongside GLP-1 medications. It does not contain stimulants or ingredients meant to interfere with medication effects. Always consult your healthcare provider if you have questions.

Why do GLP-1 users need extra nutrient support?

Eating less can make it harder to meet daily vitamin and mineral needs. Some people also notice changes in digestion and energy. Boostie Daily helps support these areas with targeted nutrients.

Will Boostie Daily help with digestion or nausea?

Yes. Boostie Daily includes ginger extract and digestive enzymes that help meals feel more comfortable and may help curb queasiness for some people.

What if I decide it's not for me?

You’re covered by our 100-Day Money-Back Guarantee. If you don’t love Boostie by day 100, we’ll refund you, no hoops, no fine print.

Have another question? Message us anytime! We are real humans on the other side.

Can I take Boostie even if I’m not on a GLP-1?

Yes. Boostie was built for low-calorie days, whether you’re on a GLP-1, cutting calories, intermittent fasting, or following a clinician-guided plan. Its clinically dosed essentials (methylated B’s for steady energy, ginger + enzymes for comfortable meals, D3+K2 and chelated minerals for bones/thyroid, plus biotin/silicon for hair-skin-nails) help you feel strong and clear while you’re eating less. Take 2 capsules with a meal; pair with 30g+ protein for best results.

Is Boostie Daily just a multivitamin?

No. Boostie Daily goes beyond a standard multivitamin by using clinically studied ingredients and forms chosen specifically for people eating less on GLP-1 medications.

How do I take Boostie Daily?

Take two capsules once per day, when you wake up, or with your first meal or protein shake. Many people prefer taking it with their largest meal, especially if that meal tends to come with stomach upset.

 

Is Boostie Daily third-party tested?

Yes. Every batch is third-party tested for quality and potency.

Make it easy to feel good — subscribe & save.

Free U.S. shipping at $95+
 

Your Boostie ships fast, tracked, and on time. Hit $95 and delivery’s on us.

Flex your schedule
 

Skip, pause, or change your delivery date anytime—no fees, no lock-in. Manage in seconds from your account.

 

100-Day Money-Back
 

Try Boostie for up to 100 days. Don’t love it? Get a full refund, no hoops.

 

Clinical Research & References.

Wankhede et al., 2015 — Ashwagandha Improves Strength & Body Composition (Randomized, Double-Blind Trial)
https://pubmed.ncbi.nlm.nih.gov/26609282/
Eight weeks of 300 mg ashwagandha twice daily + training increased bench/leg strength and lean mass, and reduced body fat, evidence that you can keep muscle while the scale moves.

 

Verma et al., 2024 — Ashwagandha 600 mg/day Boosts Muscle Size & Strength
https://pmc.ncbi.nlm.nih.gov/articles/PMC11234080/
Healthy adults taking 600 mg/day gained more strength and muscle than placebo, supporting use as a daily support for muscle retention during a GLP-1 caloric deficit.

 

Yoon et al., 2021 — Vitamin D & Athletic Performance (Review)
https://pmc.ncbi.nlm.nih.gov/articles/PMC8342187/
Summarizes links between vitamin D status/supplementation and better muscle function/recovery, a smart baseline for strength and vitality.

 

Han et al., 2024 — Vitamin D Supplementation & Muscle Strength in Athletes (Meta-analysis)
https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1381301/full
Pooled trials show vitamin D can support strength when status is optimized, backing daily 50 mcg (2,000 IU) during calorie reduction.

 

Kuang et al., 2020 — Vitamin K + D Improves Bone Outcomes (Meta-analysis)
https://pubmed.ncbi.nlm.nih.gov/32219282/
The K2 + D combo outperformed D alone for bone markers and bone mineral density, supports the pairing of D3 with MK-7 for bone-smart weight loss.

 

Xie et al., 2024 — Vitamin K Supplementation & Bone Mineral Density (Systematic Review)
https://pmc.ncbi.nlm.nih.gov/articles/PMC11631259/
Synthesizes RCTs showing K supplementation benefits bone metrics, timely rationale for including MK-7 alongside D3.

 

Hanna et al., 2022 — B-Vitamins: Functions & Clinical Uses (Review)
https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/
B-vitamins are essential coenzymes for energy metabolism and neurological function making the case for a methylated B-complex that actually feels different.

 

Kennedy, 2016 — B-Vitamins & the Brain: Mechanisms, Dose & Efficacy (Review)
https://pmc.ncbi.nlm.nih.gov/articles/PMC4772032/
Connects B-vitamins with cellular energy generation and cognitive performance, helpful for clear, steady days while eating less.

 

Hidese et al., 2019 — L-Theanine Reduces Stress-Related Symptoms (Randomized, Double-Blind, Crossover)
https://pmc.ncbi.nlm.nih.gov/articles/PMC6836118/
200 mg/day for four weeks lowered perceived stress and improved sleep quality—calm focus without sedation.

 

Evans et al., 2021 — Single-Dose L-Theanine Increases Alpha Power Under Stress (Triple-Blind RCT)
https://pmc.ncbi.nlm.nih.gov/articles/PMC8475422/
One dose of L-theanine increased brainwave markers of relaxation and reduced cortisol for fast, feelable “smooth” energy.

 

Majeed et al., 2018 — DigeZyme® Multienzyme Improves Dyspeptic Symptoms (Randomized, Double-Blind)
https://pmc.ncbi.nlm.nih.gov/articles/PMC6249666/
Broad enzyme blend (amylase, protease, lipase, lactase, cellulase) improved digestion vs placebo, supports comfortable mealtimes on GLP-1.

 

Chang et al., 2019 — Ginger for Chemo-Induced Nausea/Vomiting (Meta-analysis of RCTs)
https://pubmed.ncbi.nlm.nih.gov/30299420/
Oral ginger significantly reduced nausea severity across pooled trials, credible anti-nausea support at standard doses.

 

Wilson et al., 2021 — Lutein/Zeaxanthin Raise Macular Pigment (Systematic Review & Meta-analysis)
https://pmc.ncbi.nlm.nih.gov/articles/PMC8634499/

10 mg/day increased macular pigment optical density (better contrast/glare recovery), a daily “screen shield” for tired eyes.

 

Ablon, 2015 — 90-Day RCT of a Biotin-Containing Oral Supplement in Women with Thinning Hair
https://pubmed.ncbi.nlm.nih.gov/25883641/
Showed greater hair volume and thickness vs placebo in 90 days, for beauty-from-within that shows up in the mirror.

 

Cui et al., 2022 — Iodine & Selenium Synergy in Thyroid Hormone Conversion (Review)
https://pubmed.ncbi.nlm.nih.gov/40358914/

Selenium-dependent enzymes convert T4→T3 and protect the thyroid, and why pairing iodine + selenium supports a confident metabolism.

 

Pasco et al., 2024 — Low Copper & Selenium Intakes Associate with Lower BMD in Women
https://www.mdpi.com/2072-6643/16/16/2777
Women with low dietary copper (and selenium) had significantly lower BMD at multiple sites—underscores why trace minerals matter in a daily formula.

 

Taskozhina et al., 2024 — The Manganese–Bone Connection (Review)
https://pubmed.ncbi.nlm.nih.gov/39200820/
Comprehensive review concluding Mn is a key modulator of bone regeneration, mineralization, and remodeling

 

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